Dior Sunglasses shop-Reprinted Try to eat a bowl every day your hair gone white

Please try to eat a bowl every day: your hair gone white woman being



every day and stick to a bowl, now drink more than three consecutive weeks, before there is actually no better place to hair recurrence, and now one has not, ah, I was really happy. Not only the white hair was gone, and the skin becomes white and smooth a lot, color is better than the original ray ban shades! Good things to share, so I put this recipe quite a few friends to tell, but most people just hear the black skin and white hair can be changed for the better when you are interested in, but quickly shook his head and then one is, that every day are tired from work, and how could it have the energy to porridge, huh, huh. In fact, boil the porridge is very simple, ah, care of their body even more time and energy to what is wrong about this, so I wrote this recipe right here, I hope to give a friend the benefit of affinity. You happy, I will happy, huh, huh.


< br> black beans (1 small)



black rice (2)
;


black sesame seeds (1 small)

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Lily (10)
;


barley (3)

;

walnuts (2)


;
rice (2)

;



brown sugar, walnuts can be replaced by other peanuts.

These are two of the volume.

I put these up every day at noon a good soak in a bowl, when he started washing dishes at night porridge, about 10 minutes the water becomes thick when you can, turn off the heat, cover and bored. The next morning add some water, put the brown sugar, hot two minutes ok Dior Sunglasses shop!

In addition, I have observed, the drink more than three weeks after the porridge, my nails from the two small crescent ( thumb) become seven, and was so happy! Porridge after another child, his face begins to glow this winter discount ray bans, the (previously is white), the body becomes strong and a lot.

continue porridge every morning now, sooner or later, a spoonful of cream solid element, feet or night, whenever you hit the wall ^ o ^, shoulders and neck feel Indeed, a lot of discomfort, sleep is very easy to warm the hands and feet.


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