Maintenance of the world's strongest girl recipe Daquan-

maintenance of the world's strongest girl Daquan recipe! ! !

teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is a good thing. Afraid to come here to lose. -
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If you ask on the oil, then, to pass through the liver conditioning this method, the oil will be less slowly. -
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him because of the reasons oil is also very coarse pores, I would give him a massage face salt , the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. especially around the nose and carefully massage, wash clean, the pores is not particularly small ah? -
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oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best use of Alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best. -
- I was fitted with a washbasin
hot water, wash basin with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only is washed clean, and the pores can not be reduced to small! the same time, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase! -
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colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just . but if the hands are not properly maintained, it becomes contrasting myself. -
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on the hands and feet skin care, the most practical DIY hand film is non-stop mixture of brown sugar and honey massage, General recommendations are to carry hand cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble. -
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for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, persist for some time, the more hands and more tender, fine lines are also downplayed. -
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thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage the fingers on both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse the problem is resolved, the finger will slowly a uniform thickness. -
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soles of the feet dead skin is sure to grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planing to quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day . your feet will become soft! really is very tender and smooth, there will not be flawless. -
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some girls will crack the heel, then first with plaster paste, Three days later affixed, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared. -
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I recommend that the United States and Canada net Tremella Pearl Cream , supermarkets have sold, nine cents a pack, a good moisturizing effect. It is a veteran Jahwa products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As face care, then the eyes of the beholder. -
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Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can get up early morning and go to work? you not foreign? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work, go home to sleep early at night. - ;
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If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat a day three, dates of 10-20 tablets, gelatin eat sooner or later, one day twice. -
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computer has a radiation, so samantha Cream you must use, make a half a day, not morning Even painted again at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be large drinking water. eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip! -
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in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is paved carpet, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue. -
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long front of the computer, the liver is also very tired, so we must try to feel comfortable . I will teach you a little way is to tweak the axillary hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredge the meridians, to prevent the rf of the disease, and make you feel happy heart do not feel pressure fast enough. -
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almost all women face this field of special attention, in fact, who will whitening with whitening products can have a number of uniform color. But or to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon .'ll be changing once the white moisturizing cream. whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening. -
White also has a little secret, that is, shots of water with white vinegar, add If one fifth of the glycerin or olive oil, if too exciting, you can add pure water in it. painted twice every day, one week you can see the effect. -
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suggest that you in the use of skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then do not re-use of this product the. good product is not even the occasional one day, the skin is still able to maintain very good, and that is a good thing! -
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If your job is mental Yongnaoguodu forehead that can not be avoided The following section should be black than the eyebrows, this is really no way. -
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after white is to prevent fine lines. approach is to enhance moisture moisture moisture! moisture can not be overstated how to ! others will say, neutral and oil can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦! -
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Here are a party, that is, yogurt I added yeast, fermentation , the next day with it attaining his face rough small bumps disappear immediately, and the skin can be white lights. -
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oily skin, but also to enhance moisture, add water, or skin Rough faster. -
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moisture is an important part of toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad and then Soak a cotton pad wet with sticky take Toner. -
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massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from top-down, before we talked about the cheek, mouth to mouth from the middle of the following is a move up. -
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Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing do Well, do not be afraid to fine lines. -
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Next, I want to advance into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases, face even the most advanced gold face cream, does not help! face the premise that good health. -
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diarrhea anger can talk before the feet of the approach, you can own massage massage big arm, armpit, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, meat and bones is the best place among the most effective, must be hard , the more pain the more force, effectiveness of pain there. -
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method kidney have talked about before, as long as kidney sturdy, there would be big problems! -
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or treatment if this is not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people naturally young. -
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teeth we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination, if there is abnormal bleeding should go examination to rule out periodontitis, or stones and other symptoms. -
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if gingival recession, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. To bed early, never allow yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover. -
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plug if things between the teeth regularly , it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex. -
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teeth best protection is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, and very clean. -
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tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders. -
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medicine is on the stomach that causes bad breath, a false fire, and gastrointestinal is not good, mainly due to psychological factors, pathogenic fire is not recommended to eat something, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function. -
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Spleen's performance, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us before the organs are very important, it matters off food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency in performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi. -
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Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, little mention weight, more attention to the rest of sleep, can add strength. because the gas produces blood, so the qi can be blood. -
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yam is a very good thing, not a good friend to the body traditional Chinese medicine, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions. -
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yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup as water, can be cured consumptive cough illnesses. yam because Yifei, and the body, resistance to aging. -
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it should be noted that while it Balancing to help damp evil, so after I finished it, definitely eat dampness of the East, such as barley , Tuckahoe. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink plenty of water I add barley flour. -
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rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue weakness will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, At least eat a bowl of rice, or slim down the cheeks are the chest down. -
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good things, and jujube, honey. are spleen, the benefits of wasting, is a good color .

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anti-aging (a) -
posted if you see more than 35 years of age, this is written specifically for you. -
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Is likely to more than 30-year-old woman, there will be traditional Chinese medicine has been known as For example, wrinkles, spots, dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. Including a complete body deformation and so on. -
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Word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. Basically, you can not remember even their own or a woman. Only buy clothes, to the barber shop when the release of hysterical trying to save the despair. -
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To the word, is very suitable here, In particular, more than 28 years old, his face is all written in your heart. -
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Heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! And low self-esteem, passive, lazy but also accelerate the aging of the fathers. Maggie said she was keeping the secret of youth is the You have to keep reminding myself that you are a woman. When you mop the floor tired sweating profusely, put something heavy, we recommend you do what. I mop the floor the entire time boyfriend can scrub the kitchen to the ground from the roof and clean. You think of myself as a man makes, but also want a woman? -
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This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. Will accelerate the aging of excessive patience, more terrible psychological aging, for the maintenance of a happy family and no benefits. You can be confident that your complaints are all out, if he does not even offer this to you, then his role? -
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Must be between two people can not save you money to give him flowers, or to both save, or to you to take his province, he spent if you save, you Basically, he is very problematic. -
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Anti-aging (b) -
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facial expression wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is heavy, the mood does not improve long time to wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture. -
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Massage is very important to ah! Should have the patience of the massage, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles. -
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Massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! And durable, do not know when a bottle can be used. But also natural formula, I admire the cattle teacher! -
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Eye bags and dark circles are introduced before the method is very effective. Freckle way, too, but more slowly, not anxious. Nasolabial folds, also introduced before the method, get rid of the effect is obvious. There will certainly be the cheeks sag or loose or depression, eating rice to bed early, be sure to blood. -
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Eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair , the hair was not so old fashioned. -
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Face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, insisted Whitening moisturizing glycerin with added white vinegar, the body smooth and soft white; to this age, is the product must be carefully used. -
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General facial skin will become thin, but increasingly hard, so feel the vicissitudes of life. From physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. And this is the product can not do. In fact, all before the face of aging, apart from moisture, the product can not be resolved. -
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Anti-aging (c) -
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check, your life is to satisfy the following conditions? Early hours each day, the best nine o'clock to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; lunch every day at noon for an hour. In fact, most people can not guarantee these basic. -
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Aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. Healthy body, should have a beautiful appearance. Acid must correspond to a physical appearance is not perfect. -
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Liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine Okay. Thick blood, the machine will turn no more, but also damage the machine. Too many toxins, the machine easily deformed. -
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As long as from now on, you are serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body internal organs, your status will be better. -
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Qi and blood tonic steps are complementary. Qi alone without the blood, just like stove burned very busy, put an empty pot, the pot into the blood is delicious. Qi of the food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, although very good, but a skin disease should pay attention to eating, not eating fasting. -
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Blood to eat some donkey-hide gelatin, no reason! My mother insisted to eat for so many years, made by my dad, plus enough love in it! Have not played the previous gelatin powder, saying he used to trace all the things pounded garlic pieces, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now ! Toss several nights to do. -
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Winter to eat the best. Blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. Face does not look good, it is necessary depends on it. However, in addition to the above two recommendations not to taste more than anything, at most, enough to add flavor longan. You add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao Why? Who is the Lord who aids or to make it clear. -
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The best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. Recommendation to eat more while blood sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. Not recommended for brown sugar, too sweet injured spleen, spleen were looking black. -
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To correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that the two should eat , the effects are not obvious eat alone, this is in the affirmative. -
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Introducing the two should always eat the good stuff! White fungus and black fungus, are the ancient royal nutrition. Nutrient-rich black and white fungus, similar in composition, are rich in collagen. Glia is important for a woman! -
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Black fungus the same protein content and meat, fish, iron content is 70 times, 20 times as spinach, is 7 times the liver, so the black fungus is an important blood blindly oh food ! are specifically singled out in terms of them both, because it has too many white fungus things on a good woman. -
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Women now enjoy eating out, and taste are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin, and good physical condition will not , aging disappear just as quickly, wrinkles and more the quality of the blood is too important for the beauty! -
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Black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestinal tract, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. Inside the body can take a bath. -
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Black fungus has a strong anti-cancer function and can enhance liver detoxification. -
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Tremella do not buy the yellow and white, the effect of moisture class! Moistening lungs, and blood, Yin Huo-wang body will expect it! Lung health, the skin naturally delicate. -
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Yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, eat it in summer can prevent the occurrence of gynecological inflammation. Too many diseases are due to water running around the body, so eat more barley no harm. -
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Yang have a high intake of meat, while vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. Is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy content and iron are high enough.
must eat meat in winter, men and women should eat more. Lamb can be nourishing wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin body can make a strong eat mutton. -
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Is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There are blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang. -
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Addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. Take a long time, skin smooth, shiny black hair, anti-aging. -
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Addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less. -
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The spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. The health status of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid. -
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To digest food because of the spleen through the blood, so a woman's menstrual cycle are also related. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown. -
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Because of poor maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. The body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet. -
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If you face yellow, and had to be used to eat taro. Purple taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist. There are a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve color. -
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Face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.

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