Twenty three snacks introduced-Louboutin mall

inadvertently found that the practice of snacks, their own look good, there are many like yourself have not seen or eaten. Look it is not difficult to log on friends finishing the space. Now posted for everyone to enjoy.

a meat Dragon -

material: pig meat, self-raising flour -

Seasoning: salt, cooking wine, allspice, sweet sauce, chicken powder, sesame oil, onion ginger at the end, eggs, soy sauce, soy sauce -

practices: -

1, self-raising flour 1 tablespoon warm water and sugar into the dough covered táng 10 minutes. -

2, continue to knead the dough all, cover and ferment until double in size, there is cellular. -

3, the pig meat, salt, cooking wine, allspice, sweet sauce, chicken powder, sesame oil, eggs, soy sauce, soy sauce, ginger, stir one direction. -

4, stuffing mix well then add chopped green onion. -

5, Divide the dough into fist-sized agent son, roll growth round tablets. -

6, will be spread on the surface film on the meat, covering 4 / 5 can, leaving 1 / 5 of the blank, leaving 2 cm wide on each side of the blank. -

7, roll up patches, leaving space sealing. Then both sides of the Pinch. -

8, the steamer into the tray cloth or coated with a layer of cooking oil, meat will continue long into the steamer tray Xing hair for 30 minutes. -

9, medium heat, water, medium heat for 20 minutes after opening. -

10, turn off the heat for 5 minutes then cut out openings. -

warmth tips: -

self raising flour to make soft pasta announced several key steps: -

1, warm water and surface. -

2, and face when you add 1 tablespoon of sugar to help táng hair. -

3, and made a good 10 minutes after the Xing and continue kneading the dough all. -

4, when the fermentation until double in size, made of pasta and continue Xing hair 30-40 minutes. -

5, in the heat until the water boiled, steamed medium heat. -

6, steamed not to rush to the pan, the pan off the heat for 5 minutes. -

-

Second, jasper cabbage roll -

materials: 6 cabbage leaves, carrot 1, 1 yellow pepper, spinach, 1 -

seasoning sauce: vinegar 5ML, 5 g sugar, Salt to taste, sesame oil 3ML, -

seasoning sauce will be transferred into the juice mixture of materials can be -

practices: -

1, material cleaned to Piqie Si carrot, yellow pepper cut filaments -

2, boil water, respectively, cabbage, carrots, spinach, boiled cooked -

3, spread out a cabbage leaf, will be carrots, spinach, silk, yellow silk of the put some pepper, roll up -

4, cut into 3 ~ 4CM of the pieces, topped with sauce -

-

three Congxiang fried Hanamaki -

materials: self raising flour, onion -

Seasoning: salt -

practices: -

1, self-raising flour with warm water and into a smooth dough, cover the lid Xing hair for 20 minutes. -

2, continue to knead the dough light until the dough to double in size. -

3, Divide the dough into fist-sized agent son, roll into 0.5CM thick patches, sprinkle salt are coated, pour a little cooking oil are coated, sprinkle with chopped scallions rolled patch. -

4, the curled tiles cut into 3 cm thick sub-agent, and then opened the lateral pull on the folded, twisted into a roll up two clenched into Hanamaki cannabis. -

5, will be rolled into the pan cover the lid Hanamaki continue Xing hair for 40 minutes. -

6, heat the pan over medium heat 1 minute to Hanamaki the bottom of the bowl into the water after yellowish cover the lid, over medium heat until the water dried, Hanamaki the bottom of the golden brown -

-

IV sauced noodles -

material: yellow, edible fungus, mushroom, meat, eggs -

seasonings: soy sauce, salt, sugar, chicken powder, sesame oil, starch -

practices: -

1. yellow, bubble fungus, mushroom torn into thin strips aside. -

2. meat with cooking wine, salt, dry starch, marinated for 10 minutes, beat the egg. -

3. oil heat, saute onion ginger, stir into the meat slip loose color, into yellow, edible fungus, mushroom stir fry evenly, into the water, the water did not have material shall prevail. -

4. The water boiled and cook for 10 minutes, add soy sauce, salt, sugar, seasonings water thickening starch hook for the first time. -

5. Kai Guo into the eggs, chopsticks, stir about, will play Dan Hua egg, thickening the second hook. -

6. Kai Guo Drizzle sesame oil, put chicken powder, pan gravy third hook. -

have to fight three times thicken brine, sauce not too thick, too thick a bad taste to just be wrapped around the face as well. Adding starch to a little bit of water, one should not add too much. Add a little sugar can play the role of fresh mention. -

-

V. foundry ginkgo -

this channel a small point, outside the sweet sweet, crisp outside and soft inside. -

approach: first ginkgo in the boiling water, cook the inside, introduced before: Because Ginkgo contains Ginkgo biloba and ginkgo phenolic acids, raw food can make people were poisoned. -

before cooking it to be soaked in warm water for several hours after the first, and then into the water line of the cooking pot and then cooked, so toxic substances dissolve in water and heat evaporation. -

1, ginkgo cooked in plain water to soak inside the spare! -

2, with a little boiled sugar gum, because it is done turn the sand, so do not put honey, just like the use of sugar! -

3, later put into a gel to the ginkgo into cooking. -

4, slightly after the turn off the heat dry the water, the use of the warmth pan shovel to make it from the sand. -

a crisp outside and turned the sand within the Gan ginkgo done! -

-

six, medlar liver spinach porridge -

ingredients: spinach, liver, ginger, rice, salt, chicken, sesame oil, medlar, onion, pepper -

practices: -

1, washed boiled rice porridge -

2, liver biopsy, flying fish out of water, rinse Xuemo stand -

3, shredded ginger, green onions cut foam, wolfberry with blisters open, scalded with boiling water fish out the spinach and cut into sections (in order to remove the oxalic acid in spinach inside) -

4, boil the porridge into the liver slices, spinach, ginger and salt, chicken powder, pepper seasoning into a bowl and pour the pan wolfberry a little sesame oil, then sprinkle onion foam. -

-

seven volumes of gold zombies

first introduce the practice of filling: -

practice: 1. Turnips one. pick Turnips time to pick the flat of Turnips, Turnips is enough so sweet, and no residue. -

2. Today is the pork with sauce sauce; -

3. sauté garlic, Jiarushage and the use of wine and salted fried chicken wire. -

4. to join a fan of cold water till soft. and then add the sauce with pork, column designate sauce, sesame oil, salt, sugar, a little. boil dry behind the pot, add sesame seeds and stems Wu Qian stir well. water can not put too much, do not cook too long, so fans become paste, -

because it is used for fillings, so the flavor a little better. -

egg mixture approach: two eggs, sesame, oil, and pepper, salt, sugar, flour, a little beaten egg mixture, sprinkle with onion Rong (chopped into Rong), dip into egg mixture, bread rolls inside, and then pick it up. -

three points to note: -

1. to eggs is not fishy, ​​be sure to add pepper. -

2. salt, came alive again in the future to lay eggs. egg mixture until smooth fight. -

3 .. dip finished juice to the egg rolls will be dry until the drop down. -

This will be enough

Dan Pi, and even golden. -

1. the fans and Turnips fried slice of bread into the stuffing, put garlic to open the folder, so garlic is too strong to disguise the Turnips of sweet taste, with a fresh leaf by Wu Qian Hong (do not like Wu Qian eating friends can hold.). -

2. After all roll with a toothpick stereotypes. -

3. to the pot boil, fry seam position. frying time to low heat, move the pot away from the rolls from time to time to prevent the stick pan zoom. -

4. fried then finished with a stand -

fry until golden

Dan Pi change, can serve the. -

-

-

- VIII, fennel shrimp eggs Shui Jianbao -

material: anise, eggs, shrimp -

Seasoning: salt, chicken powder, sesame oil, five-spice powder -

practices: -

1, dumpling powder, add water, knead yeast are, Xing made 1 hour. -

2, add chopped fennel pieces of fried eggs, shrimp, salt, chicken powder, sesame oil, five-spice powder. -

3, surface is ready, pack into a bun, standing 40 minutes, again Xing hair. -

4, baking pan hot, add a little oil, put into the buns, cover cover. -

5, buns after the end of micro-focus to the water into the bowl, cover lid to the water boiled away, steamed brown immediately after the bottom. -

nine, sand and Apple -

Materials: Apple 1, 2 egg, a spoonful of starch, flour scoop, red bean paste amount, amount of sugar -

practices: -

1, apple, peeled, digging stone, cut into thick 0.3CM chip -

2, a set of two pieces of apple slices, in which a painted red bean paste, then put another piece of cover above the bean paste, gently pressed -

3, the clip of apple pieces coated with a good red bean flour -

4, beaten egg, stir, add a spoonful of starch and mix into egg mixture paste -

5, the oil till warm, the apples covered with egg, then into the pot until golden brown, remove and control the excess oil -

6, when to eat can sprinkle some sugar (apple and red bean paste is sweet, so whether to use sugar to free a) -

7, to be eaten while hot, cold, not tasty -

-

ten, grilled leeks -

material: chives, salt, cumin powder, chili powder, pepper, oil, white sesame seeds -

practices: -

1, leeks thoroughly. Pot of water boil, it will leek into the boiled, quickly remove and drain water -

2, twenty-three chives together, slowly roll up from the roots into volume, as far as possible and tight -

3, bamboo paper from the roll through the middle of a good leek -

4, leeks evenly on the brush roll a layer of oil, sprinkle with salt, cumin powder, pepper powder,Christian Louboutin maggie, white sesame seeds -

5, preheat oven to 180 degrees bake 3 minutes -

-

XI, agate egg -

materials: raw salted duck egg, egg (2 duck egg with a ratio of) -

practices: -

1, egg shells stripped, put the bowl on a steamer for 5 minutes, let cool and cut into small pieces -

2, duck egg wash, take a bowl to pick the egg white, raw duck eggs in a sharp, gently knocking a small hole, clean out the Dan Pi and film, revealing a small hole -

3, will go into a little bit small egg, stuffed with duck eggs at the same time will continue to clean out, just a small bowl into the prepared (cleared to cook with duck) -

4, half of the egg go into the basic filling up, almost to the hole sealed egg. When the plug can not be too hard, do not duck yolk racking -

5, the egg of the duck eggs are good stuffed in the bowl, on the steamer and steam for 20 minutes. Then put it to peel cut. -

Note: -

-

1, prior to egg steamed about is the fear of the yolk inside the relatively thin, steamed about it freezing, good cut -

2, steamed duck, when the duck eggs in a bowl gracefully, hole up, coupled with the already filled with egg, the egg will not flow out. If you do not worry, you can seal the small hole on the layer of plastic wrap -

3, is salty duck eggs, egg's own taste, so do not sauce is very tasty -

-

second, beef pie -

materials: ground beef, flour -

Seasonings: wine, soy sauce, soy sauce, allspice, salt, fried bean sauce, chicken powder, sesame oil, green onion, ginger, egg white -

practices: -

1, the temperature of water plays into the flour and stir, hands bunched up into a smooth dough. Tray covered in dough on the wet cloth, Xing half an hour. -

2, ground beef into a large bowl, pour the wine, soy sauce, soy sauce, allspice, salt, fried bean sauce, chicken powder, egg white, ginger, amount of water and sesame oil, stir well preserved after 10 minutes. -

3, taking very light blue green onions, cut into the meat of the same size Unqualified, into the ground beef, stirring evenly. -

4, Divide the dough into fist-sized agent son, roll growth round tablets. -

5, will be spread on the surface film on the meat, covering 4 / 5 can, leaving 1 / 5 of the blank, about 2 centimeters wide of the left blank. -

6, roll up patches, leaving space sealing. Then both sides of the clenched hands, flatten the rolled dough. Gently press the meat should not be pressed out. -

7, pot and pour a little oil, over medium heat five as heat, add the bread into a small fire, double fry golden brown, if the bread is too large, you can cut consumption. -

warmth tips: -

1, meatloaf pork cut into small pieces can be used in place of ground beef at the end. -

2, the ratio of flour and water, 2:0.8. -

3, add a little allspice to taste. -

4, place ground beef in the fried bean sauce taste more special. Can also use the sweet sauce, miso instead, but the fried bean sauce taste better. -

5, carve meat, add in water and an egg white, can make the beef more tender, no fat wood. -

6, transfer the meat to the last place onions, Congxiang relatively mellow. -

-

thirteen, apple custard pie -

ingredients: flour, 1 egg 60 grams sugar 40 grams butter 20 grams of milk 80ml apple half, a little honey, cinnamon -

steps: -

1, sieve the flour into the bowl. -

2, knock eggs into the bowl, beaten egg. -

3, the coarse flour and stir into the liquid a few worried, and then the milk slowly into the flour several times, and change down while stirring the flour and milk and eggs to full integration into the batter and stir with chopsticks batter, can become a very fine line to shed a little off. -

4, then let stand for 10 minutes in the small lumps of flour will naturally eliminate -

5, Apple cut Xiaoding spare. -

6, the half of the butter (10 grams) with microwave heating for 30 seconds to thaw the basic function of melting -

7, where the apple mix and stir in 20 grams of sugar, if there is also sprinkle a little cinnamon and mix well, -

8, and then wrapped the apple butter in a microwave oven to heat for 3 minutes after the fire out, will double the microwave and then put heat two or three minutes short to Apple foam. -

9, remove the apples into the batter, and mix in the remaining 20 grams of sugar. -

10, the remaining melted butter into the pan, and brush evenly, a spoonful of batter and pour into the pot after the turn about, roll it into a Baohou uniform cake. -

11, Alice began to be edges of the edge of the cake, the cookies over and bake the other side, after half a minute can be sung out. -

12, before serving in the apple pie topped with a little honey on the taste better. -

-

XIV Crystal prime steamed -

material: Tofu 200 grams, 100 grams with pickled vegetables, dried mushroom 10, Cheng powder 200 grams of raw powder 30 grams, water 150ML -

practices: -

1, tofu cut into small pieces, and then go through the filter into the tofu clay -

2, Pickle had twice the water, drained -

3, dried mushrooms, soaked, boiled in water for two minutes, remove and drain water cut into small pieces -

4, three materials mixed together, because there is a salty pickled vegetables, so you can not salt, the point a little sesame oil, pepper to taste -

5, Cheng powder and cornstarch mixture, placed in a container, pour boiling water, while the red side of the mixed approach and mix well, then knead the dough into the case of the board (of water according to the situation under control, do not fall all at once entry to prevent the dough is too sticky) -

6, according to the method dumplings stuffed into the can package. Dumpling dough as ordinary rubber band Cheng Road, easily broken, so do not pack too much stuffing -

7, will be wrapped dumplings into the boiling water pot, and steam for 5-6 minutes -

-

fifth, barracuda soup -

material: barracuda 1 carrot 1 -

spices: garlic, ginger 4g 4g 4g onion red pepper 2g 4g salt, pepper, cooking wine 10g 4g 2g milk chicken 2g -

practices: -

1, barracuda to the scales, gills, abdominal viscera, black film, cleaned, sliced ​​carrots. -

2, the pot a little oil, add barracuda, fry until yellowish sides. -

3, add boiling water, put Jianhao barracuda, ginger, onion, garlic, red pepper, milk, high heat for 10 minutes. -

4, add carrots, simmer for 5 minutes. -

5, the last into the salt, cooking wine, pepper, chicken pan. -

-

sixteen, double mushrooms braised egg yolk -

material: Mushroom 70g egg yolk 70g fresh mushrooms two -

spices: salt, shallot 1g 2g 3g ginger chicken soup 2g 200g -

practices: -

1, mushroom cut out the roots, pick clean, fresh mushrooms, washed, cut into small pieces, cut onion rings to take leaves, ginger mince, cooked egg yolk to take a profile for the second backup. -

2, turn on the water boiling pot, mushroom, fresh mushroom hot pot of boiling water boil for a short bit. -

3, pan to the fire, into the oil pan, the next onion rings, ginger stir incense, into the chicken broth, salt, chicken seasoning, then add mushroom, fresh mushrooms, egg yolk, stew for 2 minutes can be. -

Tips: -

1, chicken broth if not, replace the taste of water will be discounted, the best chicken soup, chicken soup can not eat it if you are afraid, you can put a small box, respectively, into the freezer, easy to use. -

2, can mushroom, fresh mushrooms, other fungi can also be used instead -

-

seventh, Scallion pancake -

Materials: plain flour, eggs, green onion -

Seasoning: salt -

practices: -

1, flour with plain flour, do not use flour dumplings, dumpling powder compared chewiness, not suitable for pancakes. -

2,3 were the first to use plain flour 1 part water Jiaocheng gnocchi, and then into cold water and 0.5 were soft dough. Slowly add cold water, not once Cadogan. -

3, Xing dough and a good 30 minutes. -

4, to roll the dough into thin slices, sprinkle a layer of the right amount of salt, the salt in real hand. -

5, pour some oil patch, do not too much volume to the entire surface covered with a thin film of oil shall prevail. Bread roll when more oil overflows. -

6, sprinkle a layer of chopped green onion, a little patch will be rolled up, the volume was not too tight. -

7, will be rolled up and face reel, roll into a pie. -

8, then will face bursting green onion, it does not matter. -

9, likes to eat a little crisp in the baking pan in a thin wipe of oil, Luo Cheng golden on both sides. Like to eat a little soft, direct branding can be cooked. -

10, beat the egg, egg add a little salt. -

11, place baking pan in the oil, oil heat, pour half of the egg, the egg under the side of the solidified, into the baked good bread and eggs are solid surface after translation into the other half of the egg, Luo Cheng golden on both sides Sheng out after the cut. -

-

eighth, three-wire spring rolls, summer squash -

ingredients: zucchini, carrot, mushroom, spring roll wrapper -

production methods -

(1) zucchini washed, changed into filaments knife stand. -

(2) carrot the same clean,Christian Louboutin pumps, change the knife into filaments stand. -

(3) placed by hand into a mushroom silk, wash stand. -

(4) the net pot and add refined oil, oil heat, add the West Hulusi, carrots, mushroom silk stir-fry, stir fry carrots behind soft, seasoning with salt, mushrooms fine, (instead of MSG) pepper powder. Because the mushroom will be You can then hook a little bit of thin gravy, pan after cooling for transfer to a plate package spring roll. -

(5) to the leather on the menu board, involved in the filling, sealing in the seal cast batter, one by one made of four rolls of Health embryo. -

(6) Remove from heat, pour into refined oil, till 4 or 5 rolls into the hot investment, and oil temperature control in hot deep fry 4 to 5 into the skin crisp, golden brown when you can. -

-

nineteenth, Toon Pancake -

material: Toon broken, eggs, flour, onion chopped -

condiments: salt, chicken powder, allspice -

practices: -

1, beat the egg, slowly add flour and stir, not their remaining dough, a paste, thick thin with a spoon to scoop up the degree to slow down even as linear subject, and then a little too thin Never mind. Do not be too thick, or pour the batter in the pan movement is not open, relatively thick pancake baked out, taste bad, you can add some appropriate water. -

2, Toon added chopped batter, salt, chicken powder, allspice and mix well. -

3, wiping the pan over medium heat a thin layer of oil, a spoonful of batter with a tablespoon scoop, pick up the pot gently rotating, so that the batter to the surrounding flow, covered pot. -

4, sprinkle some chopped scallions, pancakes rolled around heat, leaving the bottom of the pot after the turn with a shovel from the side, fry both sides golden. -

5, you can not salt the batter, after Jian Hao brush some sweet sauce, fermented bean curd, chili paste, put a piece of lettuce, cucumber roll Serve pancakes. -

-

twenty, tomato and egg Geda Tang -

materials: flour, eggs, tomatoes, green vegetables -

Seasoning: salt, chicken powder, sesame oil, green onion -

practices: -

1, put a bowl of flour, tap out the tune into a minimum amount of water. Side of the water side of the flour with chopsticks Jiaocheng gnocchi. -

2, beat the egg. -

3, gnocchi into boiling water, boil the tomatoes into pieces and continue to cook. -

4, into the beaten egg, stirring a few chopstick. -

5, add salt, chicken powder, sesame oil, green onion, green vegetables to boil. -

warmth tips: -

want more pieces of dough, chopsticks, stir faster, to a large gnocchi, chopsticks, stir slowly. -

-

the twenty-first, mustard minced meat noodles -

material: mustard, garlic, green bean sprouts, sesame paste, minced meat, soy sauce, sugar, vinegar, wasabi, chicken powder. -

practices: -

1. mustard mince, mince garlic, green bean sprouts, blanch the reserve. -

2. sesame sauce to mix with cold water, add salt, soy sauce, vinegar, mustard. -

3. Oil heat saute onion ginger, dry chilli fried fragrant, add minced meat stir fry to change color, add soy sauce,Louboutin mall, sugar, cooking wine, chicken powder -

seasoning, add mustard at the end stir fry tasty water. Sheng out of standby. -

4. udon noodles cooked Sheng out, poured into the mustard, minced meat, hemp sauce, sprinkled with green garlic, green bean sprouts and mix well then. -

-

XXII, sesame, red bean cake -

materials: self raising flour, cooked sesame, red bean paste -

practices: -

1, self-raising flour with warm water and all into a soft dough. Water ratio of 1:2. -

2, Xing made 20 minutes after the re-kneading all, Xing made 1 hour, until dough is doubled in size. -

3, Divide the dough into fist-sized agent son, roll into 1 cm thick open patches, evenly coated with a layer of salad oil, leaving 2 cm side. -

4, the red bean salad evenly coated on. -

5, will roll to the left facet at the edge seal. -

6, the rolled dough into four dumplings the size of a large sub-agent agent son. -

7, the sub-agent to pull the bottom of the openings sealed, smooth side up, sealed in, the hand flatten into a pie. -

8, brush a little egg white in the smooth surface, will be cooked sesame seeds fell on the dish, brush the bread with water reverse stick cooked sesame seeds. Micro-Xing hair 5 minutes. -

9, cake pan pan, sesame side down, and fry to golden fried upside down. -

10, hot to eat very soft, cool and then eat the bread pan when the pan, then add sesame seed, sesame side up, add 1-2 teaspoons of water, cap the pan heated to evaporate the water as delicious. -

11, if you like spicy taste, salt and pepper taste, you can also use the five-spice powder, salt and pepper instead of -

-

xxiii, Tremella Sydney barley soup

material: white fungus 10g Sydney 100g barley 40g -

sauce: honey 15g -

practices: -

1, Sydney to Pi Houqie block, Tremella heat blisters hair for half an hour, barley soaked with warm water about 4 hours. -

2, pot and put the right amount of water, the water boiled, add a good soaking barley, cook twenty minutes. -

3, joined Sydney, white fungus can cook for twenty minutes, let cool Drizzle honey. -

-

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standing next to a 20-year-old woman, blue jeans leg has been cut at a twenty-three cm long openings. Tears in the elderly gets shoved kept pleading, hand holds a pile of hair votes, a total of 8 Yuan 4 points.

The face of accusations of pedestrians, middle-aged women think about, determined to make old people lose money.

the face of

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But, old

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Forced out of the strong, out of the road . -

Life is so helpless.

cry when no one coax, I learned to be strong; -

afraid not stay by the time I learned courage; -

trouble when no one asked, I learned to bear; -

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I always believe that

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not to insist too much stuff is not his own, -

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Maintenance of the world's strongest girl recipe Daquan-

maintenance of the world's strongest girl Daquan recipe! ! !

teach you how to solve hair oil, pores, whitening, teeth, fine lines, too full, and we have looked at all good, it is a good thing. Afraid to come here to lose. -
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If you ask on the oil, then, to pass through the liver conditioning this method, the oil will be less slowly. -
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him because of the reasons oil is also very coarse pores, I would give him a massage face salt , the oil of the skin texture is rough and hard, so do not worry too coarse salt. If salt is too bad, you can add essential oils with salt. especially around the nose and carefully massage, wash clean, the pores is not particularly small ah? -
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oil squeeze and pull the ball must not be used massage methods best. to the oil while reducing pores and exfoliating, the last wash, the best use of Alternating hot and cold water wash, in fact, I strongly recommend that all women are so wash your face! hot water to wash your face is certainly not alone, and also warm water and cold water lines, alternating hot and cold water is best. -
- I was fitted with a washbasin
hot water, wash basin with cold water directly against the faucet, turn on the way to wash, very convenient, but washed out rosy little face, another on tender, not only is washed clean, and the pores can not be reduced to small! the same time, alternating hot and cold water is also very effective on dark circles. because the cold water wash though very good, but to stimulate the face, dark circles will increase! -
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colleagues bought a half-carat diamond ring, when she showed me the ring, I feel just . but if the hands are not properly maintained, it becomes contrasting myself. -
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on the hands and feet skin care, the most practical DIY hand film is non-stop mixture of brown sugar and honey massage, General recommendations are to carry hand cream, as long as necessary to coat the hand away from water. This method is really a lot of trouble! In fact, as long as we make good use of the night, the day would not have trouble. -
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for a loose gloves, before going to sleep every night, to mix with olive oil MAXAM, a thick coating in the hands, wear gloves to bed, persist for some time, the more hands and more tender, fine lines are also downplayed. -
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thick if the finger joints, to be sure to massage. one by one with the thumb and index finger to massage each finger, the key is to massage the fingers on both sides, from the roots to the fingertips, one by one massage, this massage method can make the joints of coarse the problem is resolved, the finger will slowly a uniform thickness. -
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soles of the feet dead skin is sure to grinding. Big S kind of reason is not recommended planing mill feet, because their feet after a long artist maintenance, has tender, planer for easy bleeding. and the beginning of their legs, planing to quickly wore off dead skin, water feet first, and then grinding, grinding after completing a thick coating of olive oil MAXAM, wear thick cotton socks. grinding feet once a week, and is painted cream and wear socks to every day . your feet will become soft! really is very tender and smooth, there will not be flawless. -
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some girls will crack the heel, then first with plaster paste, Three days later affixed, and then apply a thick olive oil MAXAM, until the crack of the hole and then began to grind feet disappeared. -
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I recommend that the United States and Canada net Tremella Pearl Cream , supermarkets have sold, nine cents a pack, a good moisturizing effect. It is a veteran Jahwa products, this plant also produces Baicao set, for his family's oil and hair care series, you really want to like this one! As face care, then the eyes of the beholder. -
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Jiaye Ban is very bad for health, even if sleep all day, can not guarantee, but also how to care about it. you can get up early morning and go to work? you not foreign? can go to work early in the evening to leave early? because Qianban Ye sleep is very important, relatively late at night to be wasted. You can get up five or six points, to go to work, go home to sleep early at night. - ;
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If not, then it is pathetic! then you eat every day donkey-hide gelatin, red dates and longan liver blood instead of it. these three products is the holy blood, longan eat a day three, dates of 10-20 tablets, gelatin eat sooner or later, one day twice. -
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computer has a radiation, so samantha Cream you must use, make a half a day, not morning Even painted again at noon meeting, the evening before the fix to work overtime and can not be afraid to waste. There are green tea every day for water, foreign companies like to drink coffee, you drink green tea, add a little angelica and astragalus, blood and qi, must be large drinking water. eyes will be uncomfortable, right? plus wolfberry and white chrysanthemums, remember that white is not yellow. Do not worry about mixing tea that does not react, hee hee, to assure you, will not drip! -
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in front of the computer support twelve cactus, for you to absorb radiation. way to stand up event activities, take a deep breath, do not remain seated. farther away from the company's printer, the more powerful radiation! If the company is paved carpet, it should be ruined lungs. buy some almonds or almond drink can do, raise Yangfeihuoxue. -
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long front of the computer, the liver is also very tired, so we must try to feel comfortable . I will teach you a little way is to tweak the axillary hard before going to bed every day, there are ribs on both sides of the arm, hard pinch, this is by dredge the meridians, to prevent the rf of the disease, and make you feel happy heart do not feel pressure fast enough. -
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almost all women face this field of special attention, in fact, who will whitening with whitening products can have a number of uniform color. But or to use less whitening products, whitening in addition to its home is set Herbs Angelica, Poria, etc. Chinese herbal formula, are bound to lead, there are injuries to the skin. the use of whitening products and wash your face with the right after the white back soon .'ll be changing once the white moisturizing cream. whitening the same time with the milk and barley flour, drink lemonade all day can speed up the whitening. -
White also has a little secret, that is, shots of water with white vinegar, add If one fifth of the glycerin or olive oil, if too exciting, you can add pure water in it. painted twice every day, one week you can see the effect. -
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suggest that you in the use of skin care products, to pay attention to see their skin is not created dependency? For example, bad skin care products, once you do, all that day the skin will make you very uncomfortable, then do not re-use of this product the. good product is not even the occasional one day, the skin is still able to maintain very good, and that is a good thing! -
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If your job is mental Yongnaoguodu forehead that can not be avoided The following section should be black than the eyebrows, this is really no way. -
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after white is to prevent fine lines. approach is to enhance moisture moisture moisture! moisture can not be overstated how to ! others will say, neutral and oil can be used every night a little yogurt drink left. mask to do more frequent, and the natural appearance of fine lines to LEAVE 啦! -
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Here are a party, that is, yogurt I added yeast, fermentation , the next day with it attaining his face rough small bumps disappear immediately, and the skin can be white lights. -
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oily skin, but also to enhance moisture, add water, or skin Rough faster. -
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moisture is an important part of toner, be sure to use a cotton pad with! after washing face, do not rub with a towel to dry with a cotton pad and then Soak a cotton pad wet with sticky take Toner. -
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massage is playing both sides of the forehead to the middle circle, the skin under the eyes are pulled from the corner to the temple, the nose from top-down, before we talked about the cheek, mouth to mouth from the middle of the following is a move up. -
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Toner, have to apply, do not be afraid to waste, deposited more than a few times. moisturizing do Well, do not be afraid to fine lines. -
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Next, I want to advance into a deeper topic, because I just saw a girl suffering from a painful gynecological diseases. as long as gynecological diseases, face even the most advanced gold face cream, does not help! face the premise that good health. -
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diarrhea anger can talk before the feet of the approach, you can own massage massage big arm, armpit, and the ribs on both sides of the body, the method is to use the thumb and index finger, pinch the bone above the hard meat, meat and bones is the best place among the most effective, must be hard , the more pain the more force, effectiveness of pain there. -
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method kidney have talked about before, as long as kidney sturdy, there would be big problems! -
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or treatment if this is not good, to do foot massage. If people are more healthy massage the soles of the feet, the body will be better, people naturally young. -
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teeth we can not ignore the importance of it, he will determine whether a person can live longer. so to take advantage of the young will protect our teeth. each year to do the oral examination, if there is abnormal bleeding should go examination to rule out periodontitis, or stones and other symptoms. -
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if gingival recession, do not immediately go to dental, general dentist is the possibility of shrinking the proposal would fillings. To bed early, never allow yourself physically and mentally fatigued every day, so more severe contraction, to rest, the gum will slowly recover. -
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plug if things between the teeth regularly , it must use dental floss. because something is prone to frequent dental caries plug. And if there was going to fill cavities, can not be delayed, the more delayed the greater the cavities, dental more complex. -
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teeth best protection is clean and not overly used. I'm using the toothbrush, the Netherlands produced a brand of sonic toothbrush, not electric, is a sound wave, it can be more clean teeth and remove stone by sound waves, just use it to brush your teeth, you will feel the teeth one by one, and very clean. -
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tea and yogurt, including celery, lemonade can help exhaust the body of toxins. a lot of vitamin supplements at the same time, inhibit bacterial growth environment, of course, take vitamin pills, then if, instead of inside the additives can cause digestive disorders. -
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medicine is on the stomach that causes bad breath, a false fire, and gastrointestinal is not good, mainly due to psychological factors, pathogenic fire is not recommended to eat something, but psychologically adjusted, so that normal gastrointestinal disorders. At the same time to enhance the body immunity and renal function. -
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Spleen's performance, loss of appetite, Shen Juan fatigue, severe cases will visceral ptosis, rectal prolapse, uterine prolapse, the spleen is a three-year-old men and women each of us before the organs are very important, it matters off food digestion and absorption, so do not eat a mess of drugs, harm it. lung deficiency in performance is less gas lazy words, easy to sweating, kidney qi deficiency are backache, the three together is called Qi. -
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Qi cheek to droop, the more powerful virtual hangs until the internal organs are sagging facial features, were also ugly. Qi Xu Zheng in all, the easiest to add the physical energy. less talk, little mention weight, more attention to the rest of sleep, can add strength. because the gas produces blood, so the qi can be blood. -
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yam is a very good thing, not a good friend to the body traditional Chinese medicine, it is said, or where the most famous, came back with a bunch of Chinese medicine in addition to outside, he brought this recipe: yam stew sugar drink. the value of four hundred prescriptions. -
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yam spleen and stomach qi, Yifei Yin, kidney Gujing, the spleen, lung and kidney were completed, and really worth the money! Yin loss people tend to cough, you can use it to soup as water, can be cured consumptive cough illnesses. yam because Yifei, and the body, resistance to aging. -
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it should be noted that while it Balancing to help damp evil, so after I finished it, definitely eat dampness of the East, such as barley , Tuckahoe. I do not add sugar directly boiled yam, the yam labeled thick paste, then boil for for water, not drink, after drinking, then drink plenty of water I add barley flour. -
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rice is qi, surprised you? woman must eat rice every day, the spleen and stomach health depends on it too! meters are spleen, but the grains in the spleen and the effect it is the best, the gas shortage, fatigue weakness will eat it, like the stomach Deficiency, upset thirsty to drink rice gruel to Come. Chinese book says, At least eat a bowl of rice, or slim down the cheeks are the chest down. -
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good things, and jujube, honey. are spleen, the benefits of wasting, is a good color .

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anti-aging (a) -
posted if you see more than 35 years of age, this is written specifically for you. -
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Is likely to more than 30-year-old woman, there will be traditional Chinese medicine has been known as For example, wrinkles, spots, dark circles, bags under the eyes, nasolabial folds, sagging cheeks, rough skin and so on Aging. Including a complete body deformation and so on. -
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Word, now you have basically the transition to a neutral person, a woman's taste in getting away from you. Basically, you can not remember even their own or a woman. Only buy clothes, to the barber shop when the release of hysterical trying to save the despair. -
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To the word, is very suitable here, In particular, more than 28 years old, his face is all written in your heart. -
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Heart envy others, attention than the interests of all, bullying on the ignorant, the more all of these psychological, must be the fastest in the world makes you old ugly! And low self-esteem, passive, lazy but also accelerate the aging of the fathers. Maggie said she was keeping the secret of youth is the You have to keep reminding myself that you are a woman. When you mop the floor tired sweating profusely, put something heavy, we recommend you do what. I mop the floor the entire time boyfriend can scrub the kitchen to the ground from the roof and clean. You think of myself as a man makes, but also want a woman? -
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This is not a good society, and my heart with sand, the ability of women to develop the sand pearl, most of it to be released. Will accelerate the aging of excessive patience, more terrible psychological aging, for the maintenance of a happy family and no benefits. You can be confident that your complaints are all out, if he does not even offer this to you, then his role? -
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Must be between two people can not save you money to give him flowers, or to both save, or to you to take his province, he spent if you save, you Basically, he is very problematic. -
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Anti-aging (b) -
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facial expression wrinkles rich first, because usually, or often Satisfy her face so bad actions, and second, because the mind is heavy, the mood does not improve long time to wrinkles, the third is acidic, which is not very good physique; four is not enough time to give the skin moisture. -
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Massage is very important to ah! Should have the patience of the massage, remove wrinkles with the way described before, his face everywhere carefully massage, gently, to every day by, As long as we are sure to eliminate wrinkles. -
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Massage after completing sure to enhance moisture, use more moisturizer, moisturizing mask, everything is very moisturizing. Niu Er Rose Hydrating recommended sleep night film, 50 bucks and moisturizing effect is like! And durable, do not know when a bottle can be used. But also natural formula, I admire the cattle teacher! -
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Eye bags and dark circles are introduced before the method is very effective. Freckle way, too, but more slowly, not anxious. Nasolabial folds, also introduced before the method, get rid of the effect is obvious. There will certainly be the cheeks sag or loose or depression, eating rice to bed early, be sure to blood. -
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Eyes were tired, to liver or kidney, to rest, walk around the circle more than the eye, hair dry and rough, it would do more hair care, black sesame seeds and seaweed to eat, do not perm hair , the hair was not so old fashioned. -
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Face yellow, if the non-physical factors, on the water attaining with green tea; skin pimple to use the mask before the introduction of the yogurt yeast; the body's skin is definitely more crude, insisted Whitening moisturizing glycerin with added white vinegar, the body smooth and soft white; to this age, is the product must be carefully used. -
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General facial skin will become thin, but increasingly hard, so feel the vicissitudes of life. From physical changes, the skin will become soft, as long as the skin tender, it will significantly younger. And this is the product can not do. In fact, all before the face of aging, apart from moisture, the product can not be resolved. -
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Anti-aging (c) -
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check, your life is to satisfy the following conditions? Early hours each day, the best nine o'clock to lie; sooner or later have to eat fruit every day; time to seriously eat three meals a day, will eat cooked rice; feel peace; next exercise; lunch every day at noon for an hour. In fact, most people can not guarantee these basic. -
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Aging body deformation of the body organs, blood, aging, toxic accumulation of a signal. Healthy body, should have a beautiful appearance. Acid must correspond to a physical appearance is not perfect. -
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Liver kidney care were introduced before, the spleen and stomach of nursing lies in the heart, internal organs are key parts of our operation, putting on part on the loose, re-tighten, and the machine Okay. Thick blood, the machine will turn no more, but also damage the machine. Too many toxins, the machine easily deformed. -
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As long as from now on, you are serious about your facial skin, take the time to take care of her, a regular life, attention to your sleep and mood, healthy diet, care of your body internal organs, your status will be better. -
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Qi and blood tonic steps are complementary. Qi alone without the blood, just like stove burned very busy, put an empty pot, the pot into the blood is delicious. Qi of the food before mentioned, I'll highlight the most important rice, the other should pay attention to eat more potatoes, sweet potatoes / sweet potatoes, dates and honey. Mushrooms, although very good, but a skin disease should pay attention to eating, not eating fasting. -
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Blood to eat some donkey-hide gelatin, no reason! My mother insisted to eat for so many years, made by my dad, plus enough love in it! Have not played the previous gelatin powder, saying he used to trace all the things pounded garlic pieces, and then Chaohei sesame seeds, fried a rolling pin and then rolled into the end, then Zaichao walnuts, chopped, procedures complicated than it is now ! Toss several nights to do. -
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Winter to eat the best. Blood while nourishing yin, remove heat, lungs empty, contains a lot of collagen, because it is the sentient flesh and blood thing, nourishing more effective. Face does not look good, it is necessary depends on it. However, in addition to the above two recommendations not to taste more than anything, at most, enough to add flavor longan. You add so much good stuff in there, it might as well forget pill Shiquandabu eat directly, but also Ejiao Why? Who is the Lord who aids or to make it clear. -
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The best way of eating is soaked in rice wine, rice wine warm the stomach, while the A sticky resin, the two just help solve the absorption. Recommendation to eat more while blood sugar cane, carrots, spinach, dried longan and soy milk are iron supplementation of food. Not recommended for brown sugar, too sweet injured spleen, spleen were looking black. -
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To correct the notion that food alone can not make up the body by a blind, catering to a comprehensive, such as you now know, the blood and the qi of the food, and that the two should eat , the effects are not obvious eat alone, this is in the affirmative. -
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Introducing the two should always eat the good stuff! White fungus and black fungus, are the ancient royal nutrition. Nutrient-rich black and white fungus, similar in composition, are rich in collagen. Glia is important for a woman! -
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Black fungus the same protein content and meat, fish, iron content is 70 times, 20 times as spinach, is 7 times the liver, so the black fungus is an important blood blindly oh food ! are specifically singled out in terms of them both, because it has too many white fungus things on a good woman. -
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Women now enjoy eating out, and taste are very heavy, cholesterol, high fat content easily, and the blood of harmful if high fat content, skin, and good physical condition will not , aging disappear just as quickly, wrinkles and more the quality of the blood is too important for the beauty! -
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Black fungus can prevent the harmful fats in the blood of the stay, the biggest advantage is that it ate into the body from the beginning, starting from the trachea, from top to bottom, including lung, stomach, intestinal tract, blood, body dust, soot used, bad foreign body, environmental pollutants, can bring out the whole body. Inside the body can take a bath. -
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Black fungus has a strong anti-cancer function and can enhance liver detoxification. -
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Tremella do not buy the yellow and white, the effect of moisture class! Moistening lungs, and blood, Yin Huo-wang body will expect it! Lung health, the skin naturally delicate. -
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Yin tonic food in addition to pears, sugar, black sesame, soy milk, white fungus, lily, the addition of these partial elements, recommended the duck meat dish, not only Ziyinqingre, there are benefits of water features, eat it in summer can prevent the occurrence of gynecological inflammation. Too many diseases are due to water running around the body, so eat more barley no harm. -
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Yang have a high intake of meat, while vegetables are recommended before, but did not say to a vegetarian, meat must eat, completely vegetarian diet is very harmful to the body. Is a must eat beef and mutton, and these two meat intake, no moisture, low fat content, energy content and iron are high enough.
must eat meat in winter, men and women should eat more. Lamb can be nourishing wasting, replenishing vital energy, to treat kidney yang, warming warm-up, to treat stomach Deficiency, that physical treatment should eat more, strong stomach and spleen, the spleen and kidney are very good. Consumption thin body can make a strong eat mutton. -
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Is the same dog to eat, replenishing strength, make the spleen and stomach, warm the kidney, gluten bone health, but should not be taken together and almonds. There are blindly food yang, Zuixia is taking live shrimp with wine soaked, cold extremities can be treated, spleen and kidney yang. -
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Addition to the above four flavor meat, the walnut treatment of kidney lower back pain, tinnitus, nourishing the liver kidney, to treat lung Deficiency, improve the intestinal constipation, moisture five internal organs. Take a long time, skin smooth, shiny black hair, anti-aging. -
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Addition to beef and mutton, the other virtual food Wenbu Yang, Yin Huo-wang physical person must eat less. -
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The spleen and stomach meridians are associated through the spleen and stomach function of good people, and the skin must be moist, plump. Conversely, if a person is skinny, skin not shiny, the stomach is not good, so the body lack of blood. The health status of the spleen can also be the color from the lips of view, if it is dark red, is the heat, if it is light red, is the Deficiency, if the skin is very dry lips, is the lack of body fluid. -
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To digest food because of the spleen through the blood, so a woman's menstrual cycle are also related. It is a woman of the Gospel, if you have mastered the method of maintenance of the spleen, you can not do Huanglian Po life, even to the fifties, too, his face is not brown. -
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Because of poor maintenance, spleen, blood loss of functional integration, the skin will dry yellow, while the natural skin color is yellow, where yellow means coke. First, spleen deficiency, and then developed into the spleen does not control blood. The body's vital energy and spleen and stomach to digest food produced with the blood, the first is to ensure normal, healthy diet. -
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If you face yellow, and had to be used to eat taro. Purple taro on the spleen and stomach best blood, the Blood effect, to plump the skin and muscle moist. There are a tonic parties, spring, summer autumn and winter insist on eating, very effective, that is, water chestnuts, potatoes, red beans, yam, Mainz real, lotus seeds, red dates and rice cooked together, these meals are all make up the spleen, to blood, and gradually improve color. -
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Face chlorosis evolved from a deficiency, in addition to mood, fatigue factors, do not eat rice is the main reason. So, in order to have a good face, eat at least two bowls of rice.

【Click to different heart-shaped figure, you will have an unexpected surprise! 】

Me next life . ( a lot of friends cried )-

She had a long very ordinary girl, crush a long super handsome boys.

day the boys found him to marry a local girl, the girl went to where the blush scarred the boy back to her, and did not see her, the boy first break Silence: You know what? I have a beautiful fiancee? Girl a broken heart, did not he call me just to tell me that he had a fiancee it? Girl said: donate your fiancee in the heart? : the girl ignored him think he funny, how could such a thing happen to her people?
boys at the school gate every day, so the girl and then invited the girl to think about.
girl, the boy a piece of paper girls, boys came to the lake has long been standing there waiting for him, the girl said, conditions, :
girls know he is not really like him, but she is willing to so with him every day, and she is very satisfied.

gradually getting better and better relations between the two, started to play dance, play together, etc.,,
; this day the girl said: lay there, she is a beautiful girl too, could see that she was quiet, so nice it strange that he would so in love with her. After the girl with the boy to see the Palace often snow in Iraq.

soon, two months pass by, the girl about a boy, came to the little lake After two months, and I was going to die, I get along really loved you, I really do not know what to say? but actually, the snow is my grandmother arranged for me, and he said it was her prospective daughter-Sun, other girls spotted my money would marry me. sigh, the girl hand, smiled: good air, you? Girl said: Can not love together! a girl. Girls love a man came home and kept the tears.

tears in the eyes flashed.


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boy crying out loud the 29, the hospital called and said the evening was a heart blood volume with Iraq is the same as snow, the boy is really good fun, girls do not die, they can be together, and he quickly came to the girl's home, which did not , he later on or no one, left, calls are always unreasonable. He did not know how this is going on in the end? Snow's surgery a success in Iraq. He once again came to the girl's home, the house has been rented out, the landlord told him that the girl has been removed, left a letter
Dear Xuan:
I know that Iraq has the heart of the snow, so I had to leave, I do not want to let you feel uncomfortable, I went to Australia. That day, right next life. Remember to marry him now! Even if I beg you!Xiao letter
; boy saw tears, short words, left him crying like a man does not listen to Grandma
Qi Xuan then to the United States to get married. No one been to the small lake.

few years later, the boy returned to the little lake, everything changed, but there are still graves there, the monument above nothing to write, he found the guards; woman asked how this is going. Old man cried and said: Xiao letter,
next day, the grave stood a wedding, the boy's body was there, the boy always laughing, stood next to a note, After you agree to and Xiao-letter married, I'm the heartless boy. buried with us please?

As long as you live better than me-

if I lost you to know that I exist; if I shed tears you can see my scars; if I give up you can see my pay ; if I was silent you can hear me? Why should we forget that a person is more difficult than like a person; Why do good things always short end of the story, or say goodbye. Let the bitter tears shed silently face down, hiding alone at night against the wall Who can know the pain of heart, it can do is smile to make others look at the surface of the see. When the end of the story is not about you, love you leave time to deal with frustration, a way with you, and let yourself to think clearly, love in the dream and the real side, not the intersection. Vicissitudes of life in the pursuit of you, I wordless turn, we eventually return to their world. I was so in love but you just can stand still, like a lost child as lost in the crowd, I love you, knowing that they are not your memories, and I feel like a lost group Lone Wild Goose Flying in the dusk. In fact, I do not want to finish the work, not make you more happy place to fly. If one day you can go to my heart, you will cry, because that which is all you gave me the sad ...... if one day I can go to your heart, I will cry, because It does not matter which you all! ! Finally see their own role playing, and finally see your heart, your heart, I just had an optional puppet Bale. There is a doomed man there will always be unforgettable! He moved into your heart, my love, the homeless! ~ Painful than the past, but bits of memory ... Looking back, this feeling is like an hourglass, even that they have invested more, pay more, it will be a little bit of sand or flow away, to the last only in the hand breeze, and his tears had dried by the wind! people only love will make you laugh the most sweet, but it also gives you the most real pain! While sad memories are good, as this point the only beautiful, away in your mind to never ... at least, I have reason to smile! ! ! Every day in the event of a life experience, a dream in reality every day wasted, I feel lonely, only in the mirror and understand your heart! ! !

to you, is a pain, faint pain! Seldom come, but lingering, like you, is, never forget the pain! Infrequently, the still deeply! I thought that, as time goes by, love will fade away like the night-blooming cereus-like, but I will when in a casual, like a passing breeze heart, such as knife-like clear, like you, from the tireless, extremely painful! Noticing, has invaded the blood and the Heartbreakers ... gone so long, finally woke up from a dream, to understand the willing! Willing, there are homes have too, to understand the true happiness is down! I was not happy, because I have not put down, immersed in pain, now I learned to forget, to understand just go, and I will happy! Painful than the past, but the memory! Good memories, but occasionally appear in the mouth that instant smile, smile forget .... wipe the tears finally falling for you, and say goodbye to yesterday, love has become more aware of their past .. I want to what is real concern that a little love, simple life, warm days ...

Goodbye, forgive me from the decision, I really can not afford, just because of love too, when the city is no longer natural, the only thing I can to do is open the handle, I began to believe that the greatest happiness is to put away, bless you, my love, as long as you live better than me ....

Microwave oven - made ​​of dried beef ( absolutely delicious ! absolutely useful! )-

Microwave oven homemade snacks - beef jerky ( absolutely delicious ! absolutely useful !)
beef jerky is a lot of people like the food, supermarkets sell only expensive but also added preservatives, wheatgrass on weekends , do Some beef jerky, I feel pretty good , the practice now offer .

make beef jerky , beef is not too particular about the choice of the best meat is beef tenderloin , leg of cattle selected my side , with the point of bovine tendon with legs, do so out of beef jerky Have more chewy , where the volume is 0.78kg, almost a pound sixty-two . Wash the beef , cut into 1.5cm × 1.5cm in the block , probably honestly can.

do here is the microwave version, the beef in freezer tools , salt, chicken , curry powder, cumin powder, chili powder , chili sauce , soy sauce , sugar, wine.

Stir into the refrigerator for 1 hour preserved , so tasty. And then placed in a microwave oven high heat 35 minutes.

in the heating process, every 8-10 minutes, turn out to look , making heat evenly , until the beef cooked.

will pour out the juice inside , you can now add a little cooked sesame seeds , mixed with what , ( home sesame run out, I put a little bit of sesame oil ) continue to use the high- fire, dried beef , every five minutes to get Out of turn about , about 20 minutes , beef can be baked to softness and hardness .

the baked beef jerky out the cool , cool to the beef jerky is not hot, to OK.

delicious beef jerky on such a success, feel good, sending some to a few friends to share , they said they bought the delicious than outside ^ _ ^ .
beef jerky in addition to this practice, I know there is a simple talk about : first of beef cooked with water and wine , and then cut into blocks or strips , pour the oil in the wok and some sugar, etc. Sugar melts , fried beef into the pot [ this time the color will be very nice beef ], stir-fry until all the beef has changed color , beef pan, the oil filter out , add seasoning [ salt, chicken , curry powder, Cumin powder, chili powder , soy sauce, sesame seeds ] fry until all the spices wrapped to beef , beef jerky to the pan cool a cool OK.





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